The starchy carbohydrate template is made of flexible food grade silicon and will deliver an ideal portion of mashed vegetables (sweet potato, pumpkin, cooked rice, pasta etc.)
Fill to the blue line for males and the pink line for females and children. Gently squeeze and a perfect portion will be delivered to your plate.
NO MORE MEASURING AND WEIGHING YOUR FOOD !
The carb template also measures soft proteins like cooked mince (spaghetti sauces), stir-fry meats and takeaway pre-made Asian foods and curries. This multifunctional tool can be used to measure cereal and soup also.
Available now as part of a Portion Control Food Template pack.