The beauty of using the Waitplate System is that you can eat absolutely anything . . . in moderation of course. There is also the option of finding healthy options for those ‘sometimes foods’ that we love the most.
We love this delicious recipe for a healthy chocolate mousse – without the chocolate
Healthy Chocolate Mousse: Use your Waitplate Starchy Carb to measure a perfect portion.
2 ripe avocado
½ cup raw organic cacao powder
½ teaspoon vanilla extract
3 tablespoons raw honey or maple syrup
2 tablespoons coconut oil
½ cup water
Blend avocado in a food processor or mash with a fork till smooth.
Mix other ingredients into a bowl with the avocado and add a little water to a smooth consistency.
Refrigerate for 30 minutes at least and serve with fresh or frozen berries.
So healthy you could eat your dessert for breakfast!