Waitplate News

Healthy Eating Habits & Weight Loss News


What is the Waitplate System?

The Waitplate System is an aid to assist with correcting your eating habits and instilling portion sizes into your every day meals. But how does it work? Watch our new Waitplate video on our Youtube channel for a comprehensive introduction and demonstration on how the Waitplate System ‘works’ and the benefits you and your family […]


A Mother Daughter Story with Waitplate

At the Waitplate System we are always receiving emails about success stories and how peoples lives and eating habits have transformed from using the Waitplate System. We recently received an email that particularity appealed to us as it’s the journey a mother and daughter have taken together to improve their lifestyle and health. Hi Kelly, […]


Get Juicing!

It is always best to eat fruits that are naturally in season in your particular area and for Spring in Australia, we get to experience the wonderful taste of fresh citrus fruits this time of year.   With fruits such as lemons, oranges and grapefruits all currently in their prime this is the best time […]