The Complete Waitplate System

The Complete Waitplate System contains both the Waitplate Portion Control Food Templates and the Waitplate Portion Control Tableware!

Waitplate™ Portion Control Food Templates are simple but highly effective tools that are held over different foods to determine the correct portion size. Simply hold the templates over the desired food to be eaten and cut around the outside to reveal an ideal portion size. Eat only what falls within the template and do away with modern supersizing.

Waitplate™ Portion Control Tableware products are an aid in the correction and re-education of proper portion sizing and most importantly the excessive “speed of eating” which current research suggests is one of the most accurate predictors of adult obesity.

What’s in the boxes?

  • Waitplate Protein Templates
  • Waitplate Baked GoodsTemplates
  • Waitplate Carbohydrate Cup
  • Waitplate Sauce / Spreadables Measure
  • Waitplate Portion Control Cutlery
  • Waitplate Portion Control Plate
  • Waitplate Chewing Timer
  • FREE Cutlery Travel Pouch

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