The Nutrition Complete program offered to customers of Waitplate offers a healthy eating plan with recipes and nutritional information and is for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment of health conditions. Please consult your physician or other health care professional before beginning or changing any fitness or dietary program to make sure that it is appropriate for your needs. If weight loss is desired, outcomes may vary from person to person and no individual result should be viewed as typical. Genetics, environmental influences, rates of metabolism, levels of exercise and age will be contributing factors. This website does not provide medical or dietary advice regarding food allergies and takes no responsibility for any reactions incurred.

Current health and dietary research may exist that could impact the educational information provided on this site, and advice found here may not be based on the most recent findings or developments. Therefore the use of any of the information provided on this site is solely at your own risk.

(This could be at the start) If you do not accept this disclaimer, please do not use this website. Your use and continued use of this site confirms your acceptance of these terms.